Recipe: Peach Silken Tofu Smoothie

from Prevention magazine

  • 2 cups unsweetened frozen or fresh chopped peaches
  • 1 frozen or fresh banana
  • 1 box (12 oz) silken tofu
  • 1/2 cup orange juice
  • 1 cup ice cubes
 
DIRECTIONS
  1. Combine 2 cups unsweetened frozen or fresh chopped peaches, 1 frozen or fresh banana, 1 box (12 oz) silken tofu, and 1/2 cup orange juice in blender. Add 1 cup ice cubes if using fresh fruit. Whiz until smooth, adding more orange juice a little at a time to reach desired consistency. Serve in tall glasses.

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