Recipe: Green Detox Juice

From Michele Foley, FitSugar

 

GREEN DETOX PRESSED JUICE

From Michele Foley, FitSugar

Ingredients

1/2 bunch spinach
1 handful watercress
1/2 lemon, peeled
1 celery stalk
2 apples
1-inch slice of ginger

Directions

Use a juicer for optimal results. If you don't have one, turn the recipe into a smoothie by using a blender instead.

To make juice: In a fruit and vegetable juicer, juice all ingredients into a tall glass. Serve immediately.

To make smoothie: Prior to blending, chop apple and discard the core; peel and chop ginger; chop celery stalk; zest and juice lemon, throwing out remaining rind. Combine all ingredients, and blend on high until smooth. Add water or ice to help thin out the smoothie.

Support our work by volunteering or making a donation.