Recipe: Green Detox Juice

From Michele Foley, FitSugar

 

GREEN DETOX PRESSED JUICE

From Michele Foley, FitSugar

Ingredients

1/2 bunch spinach
1 handful watercress
1/2 lemon, peeled
1 celery stalk
2 apples
1-inch slice of ginger

Directions

Use a juicer for optimal results. If you don't have one, turn the recipe into a smoothie by using a blender instead.

To make juice: In a fruit and vegetable juicer, juice all ingredients into a tall glass. Serve immediately.

To make smoothie: Prior to blending, chop apple and discard the core; peel and chop ginger; chop celery stalk; zest and juice lemon, throwing out remaining rind. Combine all ingredients, and blend on high until smooth. Add water or ice to help thin out the smoothie.